Natural Health: February 2005
8 options for more energy
Ginseng – Of the three types, Korean ginseng is over stimulating, says nutritionist Sally Kravich, who prefers Siberian ginseng or, for those with sensitive systems, American ginseng.
Sally Kravich, holistic nutritionist practicing in New York and Los Angeles, author of Vibrant Living: Creating Radiant Health and Longevity.
