Dateline: 12/18/2005

Aleta St James Journey to Motherhood

St. James: But you know what… I surrounded myself with people that
were very supportive.

Her circle of support would balloon during the extreme highs and lows of the next seven years – although, at the start, Aleta had no inkling that having children in her 50s would turn into such an elaborate production.

Even so, she approached having a baby in November of 1997, as if training for the Olympics – from incredibly disciplined thinking to intense physical conditioning with her friend Yamuna, a body therapist.

Instead of a simple one-a-day prenatal vitamin, Aleta’s regimen, under the guidance of Sally Kravich, a holistic nutritionist, involved frequently changing doses and combinations of herbal supplements, protein powders, fatty acids, essential oils, and vitamins A to Z – much like the routine she continues to this day.

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Sally Kravich

M.S. Holistic Nutrition
Author & Speaker
Body & Soul Nutrition

New York + 1-212-946-1623
Los Angeles + 1-310-285-3528

Contact Sally

As seen in

Harper’s Bazaar, Marie Claire, Essence, Natural Health, Better Nutrition, Dateline, Donny&Marie, W.B. News, WOR Radio NYC, KPFK Radio LA, The Hair Bible, Take it to Heart, and Self-Seduction. You will also find her referenced in upcoming books in Fall 2011 as the nutritional expert on foods for children and a beauty book.